Rehoboth Beach Retreat
September 11th - 13th, 2019
Transcend Yoga is so much more than yoga. It is an experience that is available to everyone. Join us in witnessing pure joy, as this is the true state of being that is possible when we are fully present in our heart and soul. It’s time to Transcend through this joyful practice of
Yoga, Aerial Yoga, SUP Yoga, Meditation and Yoga Retreats
TRANSCEND AERIAL YOGA TEACHER TRAININGS
Transcend has trained over 352 students since 2012!
A supportive and interactive
Transcend Yoga offers students a comprehensive and fun learning environment in our Aerial Yoga Teacher Trainings. Aerial Yoga is too playfull of a practice to NOT have fun as joy is the natural state of our soul and spiritual growth .Transcend Yoga, founded in 2012 has led over 48 Level One and Level Two Trainings in the Mid-Atlantic region, the Mid West, Florida, Vermont.. and beyond. Students are provided the tools needed to grow, to teach, to create and to succeed as a Transcend Yoga Instructor and "guru". Interested in learning more about our Aerial Yoga Teacher Trainings?
Send Kelly a message.
LILA YOGA RETREAT AND ADVENTURES
Play - Breath - Transcend
Rehoboth Beach, DE
Lila is the sanskrit word for “play,” “sport,” “spontaneity,” or “DIVINE play”.
My life’s journey has brought me to a place where I have learned to bring play and joy into my life every day as this is the true state of our soul. I want to share with you this playful and free spirited life we all can live and how being adventurous, "kid like" can be so freeing and liberating! Come connect with your friends and to your soul purpose and true nature on this fun and inspiring retreat.
AERIAL YOGA TEACHER TRAININGS
LEARN - PLAY - SOAR
2019- 2020 Trainings
Aerial Yoga Teacher Training
December 14 and 15
Level II Training- Take your Aerial Yoga teaching to the next level!
Come share your Aerial Yoga teaching experiences as well as learn new ways to teach more safe and advanced poses in the aerial hammock. This training is a fun way to expand your experience as a yoga teacher and the perfect way to earn 20 CEU’s. This training provides the perfect opportunity to review what you have already learned and to strengthen your Aerial Yoga teaching skills. Bringing experienced in previous Aerial Yoga Teachers together is the perfect way to gain new ideas, and freshen up your already fabulous Aerial yoga class.
Our 45 page Level Two Teacher Training Manual has been created to enhance the material that can be brought to a more advanced Aerial Yoga class. In our Level Two AYTT, we will work on developing a multilevel class from the basic sequence taught In Level One but with more advanced postures, assisting, transitions and modifications.
Teacher Training will be taught by: Kelly Kuder 500 E-RYT , 200 E-RYT. Earn 30 CEU’s towards RYT
The more the merrier!. Right?
The best part of this investment; is the financial return, new connections, the opportunity to inspire your students and many new opportunities and personal growth that will arise from this investment.
This training is a unique and fun way to expand your experience as a yoga instructor and the perfect way to earn your CEU’s!
Receive a 45 Page Manual complete with pictures and detailed information.
Transcend teaches a Vinyasa Style Aerial Yoga Flow Class Training.
To transcend is to increase your understanding; to go beyond. Our aerial yoga incorporates the practice of yoga breath, drishti, grounding, asanas, vinyasa, yoga nidra and meditation to draw your energy upwards to the crown chakra. Asanas and meditation focus on addressing fear that is trapped within our bodies limiting us on our path to peace.
Enjoy learning :
- How to create a safe environment when teaching more advanced poses.
4. Creative Sequencing
5. Assisting the student
What will be in your 2 Day Certification
1 hour - aerial yoga class (included in tuition and built into training schedule)
1 hour - aerial yoga class observation
13 hours pose breakdown, peer teaching, feedback and practicum
1 hour teaching to (studio students) and feedback
2 hours preparing to teach one section out of the manual
Additionally: 10 hours of karma yoga teaching. A total of 20 CEU's
LILA ( DIVINE PLAY)
YOGA RETREATS AND ADVENTURES
STEP OFF THE MAT AND INTO THE SAND. EXPERIENCE YOGA IN A WHOLE NEW WAY. DIP YOUR TOES IN THE SEA AND SOAK UP THE SALT AIR. NATURE IS INVITING YOU; JUST LISTEN TO HER WHISPERS....YOUR DIVINE RETREAT IS CALLING YOU. TRANSCEND INTO YOUR TRUTH AND WATCH THE MAGIC HAPPEN.
YOGA RETREATS 2019
Aerial Yoga ~ SUP Yoga ~ Beach Yoga
REST PLAY RESTORE
When I let go of who I am, I become who I might be - Lao Tau
Meet Kelly Kuder - E-RYT® 500, YACEP®, that’s me!
Owner of Transcend Yoga and Divine Play Expert
.. or let's just say; that is my intention and Dharma on this journey called life. Always growing; always learning. I just have to share; I love my career! Who wouldn’t want a profession that teaches and supports conscious living, breathing, loving and embracing change. It has been an amazing ride living my truth of kindness and compassion and inspiring my students to live their life authentically, one breathe at a time, on and off the mat. My greatest lessons have been off the mat.
I’m sure you want to know more about my yoga experiences and trainings. First and foremost, the greatest teachings I have experienced have been with my students. My students are my teacher and I am so grateful for the wisdom they share.
I am E-RYT 500, who loves to teach various styles of yoga. I earned my first Yoga Certification in 2004, Aerial Yoga Teacher Certification in 2012, Certified “Paddle into Fitness” SUP Yoga and Paddle Instructor & Ambassador for PIF 2015, Certified with the American Council on Exercise, Certified Holistic Wellness Coach, Level One Reiki healer and Masters Degree in Dance
I’ve attended numerous workshops since 1999 to deepen my skills and offerings as a teacher. I’ve attended workshops such as Thai Yoga Massage, Anatomy, Physical Assist, Meditation, Restorative Yoga, Acro Yoga and Yoga Nidra and Ashtanga.
I am so happy you found my website. I am hear to support you and guide you on your path towards healthy living, living free, playing often, and connecting to your soul purpose on this beautiful planet.
Peace and Love my Friend